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Experts recommend these exercises to keep your brain sharp
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks.
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Slowdown Saturday: With 8–9 million dementia patients in India, these 5 brain workouts matter
Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...
Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...
You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...
The company plans to expand across Cincinnati and nationally. SchoolWatch for Monday, Dec. 15 There are schools delayed or closed for Monday, Dec. 15, 2025. Bengals face scrutiny for failing to clear ...
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