“Muscle is a really interesting thing,” 35-year-old professional bodybuilder Aleesha Young told In The Know. “People either really like it or really don’t.” Young followed in her father’s footsteps ...

Whether you're bodybuilding to compete or just as a hobby to build your physique, you'll need a bodybuilding diet for women. Female bodybuilder diets are slightly different from those for men in terms ...

Discipline, dedication, food, training, jealousy, hate, love, admiration, pain, misery, addiction. It is possible that bodybuilding is the most misunderstood sport of all time. To understand ...

Tyler Gylland goes through his workout schedule as if it's nothing. To the 30-year-old Fargo South and North Dakota State graduate, making his return to bodybuilding competition after nine years being ...

Bodybuilding encompasses muscular builds and strict regimens that are different for all those that compete, and it also can lead to long and short term effects on bodybuilders' mental and physical ...