At Ashely Bousquet’s piglet yoga classes, attendees practice Vinyasa yoga exercises with the help of some four-legged friends. Unlike normal yoga classes, Bousquet said she invites piglets to roam ...

Yogis of all ages and skill levels can find a variety of experiences in Orlando’s studios — from hot yoga to Vinyasa yoga to chair yoga. But many don’t offer a special kind of awe-inspiring experience ...

Gurgle, kiss and rhyme — all this was as normal as downward dog posing during a yoga class. "It’s baby’s turn to do some yoga," says instructor Melissa Bilka and an "ooh" floated up from seven moms on ...

Backbends look complicated, but they are beneficial, as they can strengthen your back and improve flexibility. But before moving on to bow pose, locust pose, king pigeon pose and wheel pose, start ...

SOUTHWICK — Heading down a long driveway in Southwick, the first thing people notice is the sound of soft bleating emanating from behind a barn. Walking around a path, you see them — animals no larger ...