(RNS) — Yogis fortunate enough to practice under the late R. Sharath Jois, who died this past Monday (Nov. 11) often characterize his demeanor as equal parts firm and gentle. Some were intimidated by ...

As coronavirus-related restrictions forced fitness studios to pivot operations to remain afloat, Ashtanga Yoga School Spokane made changes to maintain members’ accessibility to yoga by adding new ...

Who doesn’t want to look good and stay fit? Wish there were a magic trick to achieve that? Well, there is, say yogis who swear by it. Yoga, when made an integral part of one’s lifestyle, has several ...

In today’s fast-paced, technology-driven world, many people struggle to maintain balance in their lives. While modern science has brought many conveniences, it has also led to an increase in stress, ...

The Royal Path is Patanjali’s comprehensive Yoga protocol devised two-thousand years ago in India to target body, mind, and spiritual refinement. Even then, the need to be mindful of oneself as a ...

Sharath Jois, a world-renowned yoga master known for teaching Ashtanga yoga, died on Monday in Virginia at the age of 53. Jois, the grandson of Ashtanga founder Krishna Pattabhi Jois, suffered a heart ...

Over the years, yoga has branched out into myriad forms such as aerial yoga, hot yoga, vinyasa etc. Touted as the toughest is ashtanga yoga, which R Sharath Jois is a renowned expert in, with over 28 ...

What Are the Types of Yoga? There are several types of yoga that can help you improve your strength and balance, relieve tension in your body, quiet your mind, and help you relax. If you're new to ...

Parents claim yoga classes infringe on religious beliefs. Feb. 21, 2013 — -- What was intended as a fun addition to physical education in a California school district has sparked controversy ...