Though diets can promote healthier eating, fad diets always seem to take the forefront in the conversation. This was ...

Figuring out how to build a raft from a pile of ropes, planks and barrels with his co-workers has helped Eric Schumacker better manage a Valu Home Center store in Clarence. For Dr. Cathy Carter, a ...

The 1970s were a defining era for fitness in America. Aerobics classes, jogging, and bodybuilding started to gain mass popularity, fueled by TV personalities and the growing health craze. But not ...

Nothing evokes the wheat-germ 1970s quite like biofeedback. You remember biofeedback. After a jog and a protein shake, you could drop by a clinic, take off your headband and get wired up to a machine ...