Yoga with Kassandra on MSN

15 min gentle evening yoga for a calm night

This 15-minute gentle bedtime yoga session is designed for beginners and focuses on calming evening stretches. With slow, ...
Yoga with Kassandra on MSN

15 min gentle yoga to stretch and relax

This 15-minute after-work yoga session is suitable for all levels and focuses on gentle stretching and relaxation. With slow ...